About Us
About Our Practice
Our practice, HeadGoals, was founded on basic principles. Honesty. Dependability. Understanding. Compassion. Authenticity. Humanness. We come from an understanding that we are all different and deserving of living a life that we can respect, value, and truly be proud of.
Our role in your life is to support, encourage, and educate as needed. We are helpers, and our fundamental belief is that you are the creator of your own path, and we are here to help you build it. Whether you’re struggling with lifelong anxiety, preparing for an upcoming transition, or just seeking to become a better version of yourself—we’re here to help.
Happy Clients
%
Clients Stay With Us
Why Tele-Health
Your support easily available
Convenience
Schedules are busy. Traffic is annoying. Entertaining yourself or others while a session takes place is not fun. Pick a convenient time, location, and setting for you.
Flexibility
Our philosophy is to make things more practical for everyone. Our model promotes flexible scheduling for our therapists and clients alike—including evenings & weekends!
Cost
By removing the cost of a building, utilities, insurance, etc.— we are able to provide you quality therapy at a very affordable cost. You get to save on gas too.
Quality
A tele-health approach provides our therapists more time and energy to stay focused, refreshed, and motivated to help. This promotes quality care and success.
A Letter From Our Founder
I didn’t grow up thinking about mental wellness. It was non-existent. You hustled, studied hard, worked hard, and made something of yourself. Everything else was nonsense. Our culture lacked an awareness regarding mental health. We were taught to eat fruits and vegetables. We were taught to brush our teeth and exercise. We were taught not to smoke or do drugs. We were taught to be kind and respectful. But what conditioning or education did we receive regarding that one thing that governs what we eat, how we care for our bodies, or how we treat others——our MINDS?
Imagine a world where stress was taught how to be managed before panic. Imagine a world where depression was caught before suicidal ideation. Imagine a world were relational health and education were taught before divorce. We don’t have to live in a crisis-management world. We can be proactive, active, and reactive when necessary. So whether you’re looking to be stronger, get healthy, or get educated—we can recreate mental health “norms” together.
Raquel
M.S., LMFT / HeadGoals Founder
Our Services
Individual Therapy
- ADHD / Difficulty Focusing
- Anxiety / Depression
- Autism / Asperger’s
- Bipolar / Mood Disorder
- Dissociative Identity Disorder
- LGBTQ+ / Identity
- Self-Esteem
- Stress / Performance
- Trauma
Couples Therapy
- Communication
- Conflict Resolution
- Dating / Premarital
- Divorce / Separation
- Infidelity
- Intimacy Issues
- Non-Monogamy / Polyamory
- Relational Distress
Family Therapy
- Blended Families
- Caregiving
- Child Development
- Codependency
- Life Transitions
- Multicultural Families
- Parenting / Co-parenting
- Sibling Relationships
Micro Workshops
- Coming soon!
Please contact us if you’re interested in a service not listed here.
Happy Clients
Years Of Experience
%